Posted in Arm Conditioning on Feb 9th, 2008
You know the world has changed when the average lifter wants a baseball player’s physique. A big chest, a thick back, and jacked arms pretty much completes the wish list for most. Now whether or not all of these players achieved their results with steroids, I don’t know. The fact is, they sure as heck […]
Popularity: 20% [?]
Posted in Arm Conditioning on Feb 9th, 2008
Left Arm Stability
The stability of the left arm (right arm for lefties) is one of the most critical areas of the golf swing for generating swing consistency and producing torque during the backswing.
One of the most common faults experienced by golfers of all levels is the break down of the left elbow during the back […]
Popularity: 21% [?]
Posted in Arm Conditioning on Feb 9th, 2008
We all know there are so many different coaching methods, training programs, and coaching personalities. Many gymnastics coaches successfully get their gymnasts stronger, but they do not necessarily incorporate enough sport specific training into their programs. I have seen gymnasts benefit from the general strength exercises such as push ups, but when it comes time […]
Popularity: 22% [?]
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